Amount of Retinol in Noodles, japanese, somen, cooked
Cereal Grains and Pasta
In 100 g (Grams) of Noodles, japanese, somen, cooked there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Noodles, japanese, somen, cooked.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
|
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Veal, variety meats and by-products, liver, raw
|
11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
|
9309 µg
|
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Liver sausage, liverwurst, pork
|
8308 µg
|
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Noodles, japanese, somen, cooked
Noodles, japanese, somen, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, japanese, somen, cooked are listed below.
Water
|
67.91 g
|
67.91%
|
Energy (calorie)
|
131 kcal
|
|
Energy (joule)
|
548 kJ
|
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Protein
|
4 g
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4%
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Total lipid (fat)
|
0.18 g
|
0.18%
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Ash
|
0.36 g
|
0.36%
|
Carbohydrate, by difference
|
27.54 g
|
27.54%
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Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
29 mg
|
0.03%
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Sodium, Na
|
161 mg
|
0.16%
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Zinc, Zn
|
0.22 mg
|
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Copper, Cu
|
0.025 mg
|
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Manganese, Mn
|
0.251 mg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.02 mg
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Riboflavin
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0.033 mg
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Niacin
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0.097 mg
|
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Nutrients in Noodles, japanese, somen, cooked